therapy — Health & Wellness

Posts tagged therapy

Hey. How ARE You?

On National Mental Health Day, I’m really asking.

Everything elseEmma GoldenOctober 9, 2019depression, anxiety, anti-depressant, medicine, prozac, ativan, lexapro, mental health, PMDD, PMS, hormones, mental health day., therapyComment

Anxiety Is...

What does anxiety look, sound, feel, or even taste like? Help me explain it to others.

Everything elseEmma GoldenMay 29, 2018anxiety, depression, therapy, mental health, therapist, anxious, anti depressant, awareness Comments

How & Why I Got On, Off, And Back On Anti-Depressants (And Lived To Tell The Tale)

How & Why I Got On, Off, And Back On Anti-Depressants (And Lived To Tell The Tale)

I wanted to see if I truly needed an anti-depressant, and found out I DO.

Everything elseEmma GoldenMarch 20, 2018pmdd, anxiety, depression, anti depressant, mental health, self care, self love, therapy, drug, medicine, pms, period Comments

How To Do Therapy (Or Why Finding A Therapist Is Exactly Like Dating)

How To Do Therapy (Or Why Finding A Therapist Is Exactly Like Dating)

Therapy isn't just for when you're going through a rough patch, and I think that's what gets lost so easily. It's something for the every day...

Everything elseemmaAugust 2, 2017anxiety, therapy, depression, self care, self helpComment